ClearDaysFREE TOOL
How much do you spend on alcohol?
Enter a typical week. The calculator shows the cost per month and per year, and what you’d keep by cutting back.
Updated September 27, 2026
Alcohol spending calculator
You could keep – a month · – a year.
A 31-day break, such as Dry January, would keep about –.
Tip: count drinks at home and out separately. Drinks out usually cost two to four times as much.
This calculator runs in your browser. Nothing you enter is sent or stored.
Why the yearly number matters
A few drinks a week feel cheap. Add them up over a year and many people are surprised. Money is also one of the most common reasons people give for cutting back, and one of the easiest to see.
How to make the estimate more accurate
- Count drinks at home and drinks out separately. Drinks out often cost several times more.
- Include rounds you buy for others, delivery and the taxi home if that’s part of your evenings.
- Use your banking app: search for your usual shop or bar for the last month.
Turn the number into a plan
Pick one thing the money is for: a trip, a course, paying something off. Then choose a weekly plan, such as four alcohol-free days a week or a limit on nights out. In ClearDays, enter your usual week and see the money you’ve kept each week.
Questions and answers
Is the calculator accurate?
It multiplies your typical week by 52 weeks, so it’s an estimate. Your real spending depends on where and what you drink.
Do you store what I enter?
No. The calculation runs in your browser and nothing is sent or saved.
